Thursday, February 6, 2014


I'd rarely been asked to speak on my expertise in the fitness industry, until I became an author. Then the speaking engagements started pouring in. I was asked to speak about writing, reading, body image, fitting fitness into everyday life, etc. At first I was dumbfounded. I even told a lady, "I write so I don't have to speak, just like I play the piano so I don't have to sing!" 

But it has been a blessing for me to learn how to speak in front of a group. I used to get so nervous I would make myself and my family nuts for the week leading up to a speaking engagement. Until I realized that I actually enjoy speaking (once I'm on stage). I've learned to get over my nerves (for the most part) and really try to prepare and speak in a way that will lift and inspire the audience. I'm still not sure if I'm effective, but it's been a wonderful experience to make new friends and push myself to learn and grow.

Have you ever had to do something that was completely out of your comfort zone? Did you feel like you learned from the experience?

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